Mindful Consulting Group™ Materials for Your Enjoyment...
Dr. David Sitt Guest Expert appearance on CrusherTV
/Watch Dr. Sitt as he joins productivity coach Alan Brown on CrusherTV where they will be providing interesting ways to get more stuff done in less time and with less stress.
Meditating at Work
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Most of us go through the day with an enormous weight on our shoulders. Maybe during your commute, you start making mental lists of everything you need to do. "If I don’t get to work on time, I'll miss the team meeting, fall behind on my e-mails, and be forced to catch up all day." Maybe you’re trying to stand out and reach for a promotion, but nobody notices. Maybe you just have too much to do and not enough time.
Read MoreDancing Meditation Lecture at Baruch College
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This mindfulness meditation was filmed during Dr. Sitt's Introduction to Psychology course at Baruch College. The innovative and engaging meditation features a live performance of Shakespeare's Twelfth Night. Follow Dr. Sitt's directions throughout to experience the full effect of this meditation.
Dear Technology.... Has Facebook Gotten too Pushy?
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Being able to see what my friends “like” can be really great, but is it worth giving up some of my privacy? The future of Facebook and how our obsession with it might affect our mood are important topics to consider before choosing to log in (again).
Read MoreTechnology Lecture
/Watch Dr. Sitt's in-depth lecture on technology from Magen David of Manhattan, co-sponsored by Sephardic Bikur Holim.
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