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	<title>Dr. David Sitt</title>
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		<title>Dear Technology…Signed, Mindfully.</title>
		<link>http://drsitt.com/2011/dear-technology%e2%80%a6signed-mindfully/</link>
		<comments>http://drsitt.com/2011/dear-technology%e2%80%a6signed-mindfully/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:00:51 +0000</pubDate>
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		<guid isPermaLink="false">http://drsitt.com/?p=191</guid>
		<description><![CDATA[Dear Technology, I have been meaning to write you for some time. I know you are quite busy, with your hand in everything from our doorbells, cell phones, and cars, to our pacemakers, space shuttles, and nucleur reactors. I am grateful for so much that you have done for me, humanity, and the planet we live [...]]]></description>
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<p>Dear Technology,</p>
<p>I have been meaning to write you for some time. I know you are quite busy, with your hand in everything from our doorbells, cell phones, and cars, to our pacemakers, space shuttles, and nucleur reactors. I am grateful for so much that you have done for me, humanity, and the planet we live on (yes, I am one of those Global Thinkers). But to be honest, I am also significantly concerned about other aspects of your impact. And so I felt we should reconnect (pun intended) and start an open dialogue.</p>
<p>Rather than send you handwritten letters, I am opting to blog. It&#8217;s all the rage these days! Did you know there are over 156 million blogs floating around the web with 900,000 new posts each day?! Thanks to you, we are saving countless trees and reports of dog attacks on mailmen have dropped by 29.46%. For my Positive Psychology course at Baruch College, I had my students contribute 100% of their homework and reflections on a class blog. Providing the students a canvas to share their creative reflections of the course materials, post photos, videos, and have a back-and-forth dialogue for all the class to see has been a major advance on the way students engage in learning.</p>
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<p>Speaking of learning, I must say that I am not entirely enthused by the side effects of the shift towards blogging, tweeting and other digital communications. To be honest, I am completely overwhelmed with the propogation of opinions and information available today. I can hardly keep up with the evershrinking shorthand, and see a negative impact on people&#8217;s ability to write coherent, structured and gramatical longhand. OMG, it&#8217;s Redic! Is our current shift in techno- communication on par with previous shifts in communication? Is this enigmatic of a broader evolution in our brains? We have much to discuss, dearest Technology. My hope is that by opening up this dialogue, we can help others develop mindful ways of relating to you.</p>
<p>I must run to my appointment at Apple&#8217;s Genius Bar- I just can&#8217;t seem to get my iPhone, iPad, MacbookPro, and new Apple iCan-Openner to work in sync. Wish me luck!</p>
<p>Hope to hear from you soon,</p>
<p>Mindfully,</p>
<p>David<br />
Twitter@Edgycator</p>
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<p>&nbsp;</p>
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		<title>Moving Along</title>
		<link>http://drsitt.com/2011/post-four/</link>
		<comments>http://drsitt.com/2011/post-four/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 19:21:13 +0000</pubDate>
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		<category><![CDATA[sittdown]]></category>

		<guid isPermaLink="false">http://drsitt.com/?p=100</guid>
		<description><![CDATA[In the past few weeks The Sitt Down team has had the opportunity to meet some incredibly lovely people. We&#8217;ve been graced with the presense of Adel Yedid, NYC based dietician, Nuriya, music artist, and two yoga entuisiast: David&#8217;s sister-in-law and Hari Kaur Kalsa. &#60;br&#62; Dr. David Sitt &#38; Nuriya Adel Yedid has thought us [...]]]></description>
			<content:encoded><![CDATA[<p>In the past few weeks The Sitt Down team has had the opportunity to meet  some incredibly lovely people. We&#8217;ve been graced with the presense of  Adel Yedid, NYC based dietician, Nuriya, music artist, and two yoga  entuisiast: David&#8217;s sister-in-law and Hari Kaur Kalsa.</p>
<p><a href="http://drsitt.com/wp-content/uploads/2011/03/Dr.-David-Sitt-Nuriya1.jpg"><img title="Dr. David Sitt &amp; Nuriya" src="http://drsitt.com/wp-content/uploads/2011/03/Dr.-David-Sitt-Nuriya1.jpg" alt="" width="540" height="720" /></a></p>
<p>&lt;br&gt;</p>
<p>Dr. David Sitt &amp; Nuriya<br />
Adel Yedid has thought us how it&#8217;s possible to still indulge in food  that is &#8220;to die for&#8221; without packing on the lbs. Nuriya, who is a fusion  of Middle Eastern and Mexico culture has thought us how important it is  to live a life of honesty and of passion. And David&#8217;s sister-in-law  Sari, as well as his yoga instructur, Hari Kaur Kalsa, have shown us how  anyone can overcome struggle with the help of being committed to their  discipline. The Sitt Down would also like to introduce and thank Scott  Fine for joining our team as our videographer. Scott has been awesome to  bring his good vibes, laughs and badass skills. In addition to our new  lovely addition, the Sitt Down headquarters have actually moved! We are  no longer affiliated with the school radio station WBMB, but as seen  below, we have set up our own DIY studio, which has been a lot of fun  and much more comfortable and flexible. <img src='http://drsitt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><a href="http://drsitt.com/wp-content/uploads/2011/03/sari-Sit-David-Sitt-Petey-Pan-Hari-Kaur-Kalsa.jpg"><img title="sari Sit, David Sitt, Petey Pan, Hari Kaur Kalsa" src="http://drsitt.com/wp-content/uploads/2011/03/sari-Sit-David-Sitt-Petey-Pan-Hari-Kaur-Kalsa.jpg" alt="" width="720" height="540" /></a></p>
<p>&nbsp;</p>
<p>From L to R: Sari Sit, Dr. David Sitt, Petey Pan, Hari Kaur Kalsa</p>
<p>For our most two recent episodes we discussed the concept of Pay(ing)  It Forward, as well as Spring &amp; New Beginnings. Pay It Forward, a  movie released in 1997, sparked a movement in relation the concepts  presented in the film. David used this movie to inspire a class  assignment for our Positive Psychology class during this Spring 2011  Semester @ CUNY Baruch. The assignment was to not only watch the movie  but to create our own example of &#8220;paying it forward.&#8221; <a href="http://www.youtube.com/watch?v=ujW2NDqvl0A&amp;feature=player_embedded">Here the group&#8217;s reinactment of the concept. </a></p>
<p>I hope everyone is doing well and I hope yall are most certainly keeping it positive!</p>
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